Amber in traditional medicine has been used for centuries, not only as a beautiful decoration but also as a material with purported health benefits. In this article, we will explore amber from the perspective of folk medicine: uncovering where the belief in its healing properties comes from, what scientific studies say about it, and how — if at all — it can be used today as a supporting element for health. We will also discuss the safety concerns and critical views on the effects that have been attributed to amber.
What is Amber – Geological Overview and Chemical Composition
Amber is fossilized tree resin that has undergone millions of years of petrification. Among the most commonly cited is Baltic amber, renowned for its quality and history. Amber contains compounds such as succinic acid and various organic substances, including abietic acid, sesquiterpenes, and other aromatic compounds. The chemical makeup of amber provides a foundation for the belief in its healing properties, though (as we will see) studies offer mixed conclusions.
Traditional Uses of Amber in Folk Medicine
In folk medicine, amber was used as a protective and health-supporting material. It was taken in the form of tablets, powder, and also worn as jewelry, believed to have anti-inflammatory, pain-relieving, and strengthening effects on the body. For instance, in certain regions of Poland and Lithuania, amber necklaces were worn for joint ailments or during colds. In Asia and other cultures, tree resin was used as an ingredient in elixirs or ointments.
Healing Properties of Amber – What Natural Medicine Says
Suggested Benefits
Studies have shown that amber extracts (or compounds derived from it) may have antioxidant effects, supporting glucose uptake in muscle cells, which could be important for metabolism. Other studies suggest that amber may exhibit anti-inflammatory and anti-allergic properties — for example, the extract inhibited the release of NO and ROS in mast cells.
Critical Perspective and Limitations
However, recent studies emphasize caution when postulating the healing effects of amber. For example, research on amber necklaces for teething children found that, although they were made from genuine amber, they did not release measurable amounts of succinic acid under conditions simulating skin contact. Another analysis warns against using such necklaces due to the choking hazard. The conclusion is that, while amber contains interesting compounds, there is no strong clinical evidence supporting its significant therapeutic effects in humans.
Uses of Amber in Health Practices
Amber Jewelry: Wearing necklaces, bracelets, or earrings — while its healing effects are not proven, it may serve a supportive or symbolic function. For example, consider linking to the categories amber necklaces or amber bracelets from your store.
Amber Extracts and Tinctures: In some cultures, amber tinctures are used — however, caution should be taken, as there is no clear scientific evidence confirming their safety and effectiveness in humans.
Ointments and Topical Preparations: Sometimes amber is used in cosmetics or skin treatments for its antioxidant or antibacterial properties due to the succinic acid.
Additional Forms: For example, amber baths, compresses — these are alternative forms, more in the realm of complementary medicine rather than based on strong evidence.
What to Know Before Using Amber for Health Purposes
Safety: Since the healing properties are not confirmed, amber cannot replace standard medical treatments.
Quality Choice: When choosing amber jewelry, it’s important to pay attention to its origin (e.g., Baltic amber), authenticity of the material, and quality of craftsmanship — especially if it’s an investment or gift.
Contraindications: People with severe conditions, pregnant women, or children should always consult with a doctor. In the case of children — particularly with amber necklaces — there are real risks (e.g., choking).
Conclusion
Amber in traditional medicine has served as a symbol of health, protection, and natural support. From a chemical standpoint, it contains compounds of biological interest (e.g., succinic acid), and some in vitro studies suggest antioxidant or anti-inflammatory effects. However, clinical evidence in humans is limited and does not conclusively support its therapeutic use. If you choose amber jewelry or preparations containing amber, treat it as a supportive element — not as a replacement for conventional treatments. When choosing, focus on the quality of craftsmanship and materials, and when in doubt, consult a specialist.
If you’re interested in amber jewelry, check out our selection of amber necklaces and amber bracelets – they make a great addition not only aesthetically but can symbolically support your health journey.